You are already what is looking - before any
thought about being here
Seeing is happening.
Without you doing anything.What is that effortless knowing?
A thought appears.
You did not choose it.Notice:
What sees the thought?
Whatever appears —
thought, boredom, desire, fear —
notice that it is being seen.
You do not need to fix anything.
You do not need to understand anything.Noticing is already happening.
The seeker is also being seen.When this is noticed,
the search loosens on its own.
Reflections
"Nothing was added. The one trying to add something fell away."
"I didn't find peace. I noticed what was never disturbed."
"The suffering was real. The one who owned it wasn't."
"I stopped trying to arrive.
That's when I saw I never
left."
"Nothing changed in my life.
Everything changed about
who I thought I was."
"The mind didn't quit.
The one demanding quiet dropped."
"I was waiting for a breakthrough.
What broke was the one who was waiting."
"It didn't give me something new.
It showed me what was
already here."
"The confusion didn't disapear .
It just stopped belonging to 'me.'"
"There was nothing to fix.
Only something to notice."
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If something here is stirring recognition, you can reach out.
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